Exercise

Find tips on effective workout routines, the benefits of regular physical activity, and how to incorporate exercise into your daily life for optimal health.

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Berberine

Your Doctor Called It Type 2 — But What If They're Wrong?

You eat clean. You exercise. Maybe you've never been overweight, or you lost the weight years ago.And yet: your doctor just told you that you have Type 2 diabetes or prediabetes.

Doctor Emi Apr 21, 2026 6 min read

Doctor Emi

Doctor Emi provides functional medicine and holistic health solutions in Enumclaw, Washington. Sign up to get the latest news on functional medicine, primary care, weight loss, and more.