Whether you experience back pain from an injury or sitting in front of a computer, you will know how annoying and sometimes debilitating it can be. The back contains a complex network of bones, joints, and spinal discs held together by ligaments and muscles. 

Maintaining peak health – body, mind, and spirit- is at the heart of Doctor Emi’s implementation of anti-aging treatments.

We all know that a healthy diet and exercise are key to weight loss, but did you realize there may be stealth hormonal saboteurs working behind the scenes to trigger overeating thus hindering weight loss?

I was recently asked by a patient to list 10 basic steps to healthy, lasting weight loss. In this blog post, I’ve done just that.

We’ve all noticed dieters who look a lot older in the face and seem to have lost muscle tone after losing weight.

Relaxation is key to a healthy mind and body. Some people seem to be able to relax in almost any

Here, you will discover that insulin is not the only hormone involved in triggering overeating episodes. You will also learn the 3 main reasons for the disheartening and unhealthy weight gain-loss-gain yo-yo cycle,1 and how you can overcome it.