The Truth About HbA1c: Why You Need Better Testing (And What to Ask For)
By Dr. Emi
Your doctor just told you your HbA1c is "normal" at 5.8%. You breathe a
4 min read
Insulin
Explore the function of insulin in regulating blood sugar. Learn about insulin resistance, diabetes management, and maintaining healthy insulin levels.
3 posts
Hormonal Havoc: Balancing Insulin and Leptin for Better Health
When insulin sensitivity decreases, it's like your cells have started ignoring insulin's frantic attempts to usher glucose out of your bloodstream. The result? Your body produces more insulin, leading to a vicious cycle that can make maintaining a healthy weight feel like teaching a cat to fetch.
9 min read
Stopping Hormonal Triggers That Hinder Weight Loss – Part I
We all know that a healthy diet and exercise are key to weight loss, but did you realize there may be stealth hormonal saboteurs working behind the scenes to trigger overeating thus hindering weight loss?
3 min read